Bookshot #188: The Comfort Crisis

The Missus read this book a while back and really liked it, so after hearing her talk about it for months , I finally got around to picking it up and seeing for myself what the fuss was about. In essence, Michael Easter is arguing something pretty unusual that grabs your attention right away: we're too damn comfortable. "Embrace discomfort to reclaim your wild, happy, healthy self." That's the tagline on the front of the book, and quite honestly, going into it, I was a little bit dubious. I don't know why: I got really into the whole mushroom thing that went around a few years back, and I will happily take Lion's Mane until the end of my days because I found all the mushroom science I read to be somewhat convincing. (I am, I will admit, also the type of person to say, "hey, that supplement sounds interesting, maybe I'll try that," so there's a little bit of that there I've got to be honest about as well.) I've heard all the Joe Rogan ...